high

Sitting in the car having just finished a run-a great run! Still hard going but really felt today that I've made progress in just a week. First time I've finished a run and not felt I wanted to die! May have glimpsed that elusive runner's high-certainly ran with a smile on my face for a few fleeting moments. Feeling on top of the world, off home to celebrate with a glass of Weightwatchers wine and a bowl of raspberries. I know how to live a rock and roll life.